1 Minute Creativity Antidote

Do you find yourself so distracted by digital media that when you want to be creative and try something new, you draw a blank?

We are in an epidemic of digital distractions. Staying focused and doing one thing at a time is becoming passé.

These constant distractions take away from our natural ability to be creative.

Many studies are out about the vacuous minds that people have as a result of the constant quest for the next best thing combined with the FOMA effect. (fear of missing out).

We are becoming robots.

.A very simple practice to alleviate this dull and unawakened mindset, is to take 1 minute to do something creative( that you were hoping to do) right before you hop on social media, your cell phone or TV..

The practice, when repeated, will start to re-direct your thinking, so that you give space to the possibility of being creative.

You may find it more rewarding to allow more time in your creative pursuit than scrolling endlessly.

www.yourcreativepursuit.com